Is your relationship strained? Not as good, or as fun as you would like it to be? Do you feel like you are nagging your partner all of the time?
If you would like to improve the relationships you have with the people around you then this short episode is for you. Our mental health is so linked to the connections we have with other people that if these are strained then this can cause us much distress.
This episode will not tell you to shut up and put up though – it gives clear guidance and questions to help you decide what to do next.
Episode length is less than six minutes and is based on William Glasser’s Choice Theory.